U.S. Army Body Fat Calculator
Calculate your body fat percentage using the official Department of Defense (DoD) formula and check Army fitness standards.
Gender
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About the U.S. Army Body Fat Calculator
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Official DoD Body Fat Formula
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Army Body Fat Standards by Age
| army.standardsAge | army.standardsMen | army.standardsWomen |
|---|---|---|
| 17–20 | 20% | 30% |
| 21–27 | 22% | 32% |
| 28–39 | 24% | 34% |
| 40+ | 26% | 36% |
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Frequently Asked Questions
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